11.20
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This episode we discuss RunFasterDaddy’s marathon experience and the lessons he learned. Mango talks about his first ever ultra-marathon, the Stone Cat 50 miler. We talk about training plans, the comfort they provide, and the changes we are making. I am adding more mileage and more distance on long runs, and Mango is returning to the Tom Holland method so that he can take advantage of the cross-training days and focus on triathlons more next season. Lastly we discuss some of the great runners we are meeting. Last week we had a tweetup with John from the Run New England podcast. Check out his video and see our ugly mugs around 5:48. Also, we discuss the great listener feedback we’ve received about the different types of podcasts that we’ve put out. Our decision, we going to continue to do both. Those of you liking the Medical Geek format, rest assured, we’re going to keep them coming.
Listen to our latest episode:
Races since last episode:
Cape Cod Marathon
Stone Cat 50 miler
Dan Barry Memorial 5 miler
Monson Memorial Classic Half Marathon
Edaville Rail Run
[...] This post was mentioned on Twitter by J David Doss, RunningPodcasts. RunningPodcasts said: Episode 4: Stone Cat 50 and Marathon Training Plans http://bit.ly/6mn7r4 [...]